One of the hardest things to do is to forgive. We cling to our resentment and can hold a grudge for years. The problem is, the person we are really hurting is ourselves. So, how do you forgive even when you are still angry?
Meditation is one of the most powerful tools for physical, mental and emotional healing. It has been used in many different traditions and religions to help one become grounded, centred and to be closer to the Divine. In this post I will share some of the benefits, history and teach you how to meditate.
Most of us strive to be better and excel at what we do. That isn’t a bad thing. Wanting things to be perfect is is normal. Being a perfectionist, however, is a not a good thing! Learn how to manage your perfectionism and have more realistic expectations.
Self-love is considered one of the basic human necessities, and yet so many of us struggle with it. Find out what gets your way and how you can love yourself more.
It is easy to say you are spiritual, but it can be much more difficult to practice it, especially when the world seems to be going mad. Here are some principles to help keep you on your spiritual journey during these crazy times.
Instead of making a list of New Years Resolutions that you won’t keep, how about trying New Years Themes? Learn how to make lasting changes in your life this year and achieve all of your goals!
The holidays can been really difficult for empaths. Here’s some suggestions to help you get through this difficult season and maybe even enjoy it a little.
It’s time to get ready for the holidays. Here are my gift recommendations for the personal development and spiritual seekers on your list.
In this post I I give instructions for 5 exercise to help unlock the Law of Attraction. I discuss how we can utilize the Universal Laws to help us shape and manifest the life we want.
The Law of Attraction is just one of 12 Universal Laws that work together to keep the universe in balance. When you have an understanding of how these laws work, you can use their energy to help create the life you want.
