5 Amazing Essential Oils You Need For Your EFT Session
Learn about the benefits of aromatherapy combined with EFT and which 5 essential oils are best to use during your EFT session.
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What is EFT Tapping and Why You Should Try It Now?
You may have heard people talking about EFT Tapping and wondered what it is, and if it actually works? EFT, which stands for Emotional Freedom Technique, is sometimes simply called tapping, because that is exactly what you do. You tap on different pressure points on the body. It is based on the Chinese Meridians and has been found to be very effective in relieving anxiety, PtSD, emotional trauma, phobias and depression.
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How to Release Your Anger
With everything going on in the world right now, there is a lot of collective anger. Although it may be useful in the moment, hanging on to anger will only cause problems for you later. So learn how to release your anger in a healthy way.
