About Metaphysical Mama Coach - Metaphysical Mama

All About Tiffany

Hello there! I’m Tiffany, also known as the Metaphysical Mama. As a cognitive behavioural therapist and coach, my passion lies in empowering women to overcome their past and embrace a joyful present.

My background includes extensive training in Spiritual Psychotherapy, certification as a Life Coach and CBT Practitioner, and expertise in energy work, mindset coaching, self-love practices, and confidence building techniques.

I’m also certified in EFT (Emotional Freedom Technique) and Meditation, adding further depth to my holistic approach. With over a decade of experience working with clients and navigating my own transformative journey, I bring a unique blend of knowledge and empathy to guide you through your own transformational process.

If you want to change your life, change your thoughts

My Personal Journey Through Depression

Because I struggled with low self-esteem and battled depression in my youth, my journey led me down the path of wanting to understand mental health better. I found that traditional therapies and medications only offered me temporary relief. It wasn’t until I discovered Spiritual Psychotherapy that I truly found any significant relief. It inspired me so much that I actually went to school and became a therapist myself. My training took years, and I’ve never really stopped learning. However, I still felt that something was missing.

Despite my best efforts, depression persisted, manifesting as debilitating panic attacks and strained relationships.

“It always seems impossible until it’s done.“

Nelson Mandela

So what changed?

My thinking!

I learned that it was my own thoughts that were creating the feelings of depression. That I was replaying my past traumas over and over again and unable to let them go. However, once I learned how to change my thoughts and let go of my past, I learned how to change my life. I set upon a journey of self-love and joy and never looked back.

Not everyday is sunshine and roses, but the bad days are few and far between.

I am now able to look into mirror and tell myself “I love you” and mean it.

I can say that I’m happy with all my heart, and that is what I want for you.

How I can help you

If you’re seeking to release the weight of past traumas and embrace the beauty of the present moment, you’ve come to the right place. As a cognitive behavioural therapist and EFT practitioner, my mission is to guide women on a journey of healing and empowerment.

You and I would be a perfect fit if you’re ready to:

Release Past Trauma: Together, we’ll navigate through the shadows of the past, gently untangling the knots that have held you back. Using evidence-based techniques like Cognitive Behavioural Therapy (CBT) and Emotional Freedom Techniques (EFT), we’ll free you from the burdens of your past, allowing you to step into a brighter tomorrow.
Embrace the Present: It’s time to shift your focus from the pains of yesterday to the joys of today. I’ll help you cultivate mindfulness and presence, enabling you to fully immerse yourself in the joys of each moment. Together, we’ll discover the beauty that surrounds you and learn to cherish the blessings that life offers, no matter how small they may seem.
Create More Happiness: Happiness is not merely a destination; it’s a journey. Through our work together, you’ll uncover the tools and strategies needed to cultivate joy in your daily life. Whether it’s through gratitude practices, positive affirmations, or mindful activities, we’ll co-create a roadmap to lasting happiness and fulfillment.
Strengthen Your Mindset: Resilience is the cornerstone of emotional well-being. Together, we’ll strengthen your mental resilience, equipping you with the skills to weather life’s inevitable storms with grace and courage. By reframing limiting beliefs and fostering a growth-oriented mindset, you’ll emerge from our sessions empowered to face whatever life throws your way.

So if you’re ready to embark on a transformative journey towards healing, happiness and resilience, I invite you to take the first step and book a FREE call. Let’s work together to unlock your fullest potential and create a life filled with purpose, joy, and abundance.

✨Book your FREE Strategy Session with me today and let’s talk about how I can best help you

Book Your Free Session!

You can also join my free Facebook group Self-Love Warriors.

Single Session

150

usd